Periodisation

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[|Prezi: Periodisation, cycles, phases & training programmes]

[|Prezi: Training programmes & examples of periodisation]

[|Wallwisher: Answers to peaking and tapering] [|Becky West's winning group pen.io summary of periodised year]

[|Rachel, Emily & Amy's winning titanpad summary on aspects of a periodised year. Check it out searching on twitter using hashtag #a2exercisephysiology]

[|Paige & Sam's titanpad on periodised year.]

[|Amelia & Nathans titanpad on a periodised year]


 *  ‍‍‍‍‍‍‍Using the prezi presentation from the lesson go onto the discussion link below and post your homework answers **. ‍‍‍‍‍ ‍‍

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